Tag: Conscious Eating

Emotional vs. Conscious Eating

Emotional vs. Conscious Eating

Today is the day I refocus my energy on conscious eating.  The holidays are over, my children are back in school and the decorations are safely tucked away.  My Pilates machine is back in place and quite stark in comparison… 0 Shares | | Posted in Health
Thyroid 101

Thyroid 101

THYROID 101: OBESITY, REPRODUCTIVE CANCERS, FIBROMYALGIA, TYPE 2 DIABETES,  AUTOIMMUNE DISEASES, LEUKEMIA, INFANT MORTALITY, MENTAL RETARDATION, CHRONIC FATIGUE The function of your thyroid gland is to take dietary or supplemental iodine from your bloodstream and make thyroid hormones. The names… 0 Shares | | Posted in Health