Tag: comfort foods

Emotional eating – When food isn’t just food

Emotional eating – When food isn’t just food

Emotional eating isn’t just about food….it’s about feelings. The late-night ice cream binge or the bottomless bag of chips during a stressful day isn’t always driven by physical hunger. It’s often a response to emotional discomfort, a way to soothe,… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Macaroni & Cheese – Favorite noodle dish

Macaroni & Cheese – Favorite noodle dish

One of many people’s favorite comfort foods and a dish served at many social occasions/holidays, is delicious macaroni and cheese. Unless you are lactose intolerant, most of us have had a homemade or out-of-a-box version of this noodle and cheese… 0 Shares | | Posted in Food, Health, Nutrition