Tag: colds

Nostril Steam Bath: Relieves Stuffy Nose Fast

Nostril Steam Bath: Relieves Stuffy Nose Fast

To relieve a stuffy nose fast, try this simple chamomile and eucalyptus herbal steam solution. Bring 6-8 cups of water to a boil. Turn off the heat and add ½ cup chamomile flowers. (In a pinch you can substitute a… 0 Shares | | Posted in Child Care, Health, Herbal Medicine, Home, Lifestyle, Medicine, Personal Care
Moms Miracle Tea: How to Stop a Runny Nose

Moms Miracle Tea: How to Stop a Runny Nose

We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college.  Then my husband came down with a terrible cold that turned into a full blown… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Winter’s Medicine Chest

Winter’s Medicine Chest

In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons. By using a… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
20 Surprising Ways to Prevent Colds and Flu – Fact or Fiction?

20 Surprising Ways to Prevent Colds and Flu – Fact or Fiction?

This week, Health.com published 20 Surprising Ways to Prevent Colds and Flu. These tips came from many different sources but are they any good? How do you know if these tips are worth your energy or a waste of your… 0 Shares | | Posted in Health, Lifestyle, Medicine, Nutritional Medicine, Pharmaceuticals, Vaccines
5 Ways to Combat Colds This Season

5 Ways to Combat Colds This Season

As the weather gets colder, it’s important to keep a staple of nutritional tools and do what you can to combat colds at the first sign of trouble with yourself and your loved ones.  Germs pass easily among children back… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Natural ways to beat the cold and flu

Natural ways to beat the cold and flu

With cold and flu season fast approaching I wanted to share some of my favorite natural remedies. These alternatives are cost effective, easy and all natural with no dyes or additives that are included in many over the counter and… 0 Shares | | Posted in Medicine, Nutrition, Personal Care, Recipes
How To Improve Your Immunity Against Colds, Flu, and Viruses

How To Improve Your Immunity Against Colds, Flu, and Viruses

I’ve hardly lived a sheltered life.  I’ve eaten at dodgy road side street vendors in Laos, drank juice from questionable water sources at family homes in Peru, slept in tiny villages surrounded by farm animals in Ecuador, ate from plates… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Vaccines
Vitamin D Is Simply Amazing

Vitamin D Is Simply Amazing

The single easiest thing that anyone can do to dramatically improve their personal health is to supplement with vitamin D-3. Increased blood levels of D will help prevent most lifestyle diseases, as well as boost your immune system. Synthesize D… 0 Shares | | Posted in Health, Holistic Medicine, Home, Lifestyle, Medicine
Who Needs Vaccines, When Vitamins Work Better?

Who Needs Vaccines, When Vitamins Work Better?

Taking the correct vitamin supplements on a daily basis is an easy way to safely boost your natural immunity. Vaccines Are both Dangerous and Ineffective Vaccination is never a good idea. The American public is currently being subjected to a… 0 Shares | | Posted in Health, Holistic Medicine, Nutritional Medicine, Vaccines