Tag: Coconut
5 Delicious Ways to Add More Coconut to Your Diet
Everywhere you turn there’s another diet or nutrition tip. But here’s an easy one. Add some coconut to your diet. Coconut oil can help aid in digestion relieve stress strengthen immunity combat high sugar levels maintain healthy skin and hair… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
5 Reasons to Eat More Coconut
Coconut has often been shunned by many of the health-concious due to its high fat content. However, not all fats are created equal. Researchers are finding more and more evidence to the suggest that the unique combination of fatty acids… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
7 Benefits of Coconut Water You Probably Don’t Know
Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition, Weight Loss
Don’t Miss Out on These Top 8 Coconut-Derived Products
It used to be that the coconut, hard and with a course strand-like outer covering that most people didn’t know much about, was passed by in the supermarket. Or, it was typically found in specialty markets, desired only those wanting… 0 Shares | | Posted in Health, Nutrition
