Tag: Coconut sugar
Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!
Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
Coconut Sugar vs. White Sugar: The Facts
Coconut Sugar versus White sugar Which is the healthier option? You May be surprised by my response I read numerous nutrition articles, research articles and health books weekly if not daily. Most of the information is very helpful and informative.… 0 Shares | | Posted in Food, Health, Nutrition
Top 4 Healthiest Sweeteners
Health advocates have been beating the drum for some time now that regular sugar consumption is one of the worst things you can do for health. Although this has been proven to be true, not everyone wants to go through… 0 Shares | | Posted in Food, Health
The Healthy Benefits of Coconut Sugar
It’s been known for years that Americans simply eat too much sugar and that in recent decades, sugar consumption has sky-rocketed. This is mostly due to consumption of sodas, sports drinks, fruit juice “cocktails” and the like. People who were… 0 Shares | | Posted in Health
3 Alternatives to Sugar
We know that sugar finds its way into almost everything but we can certainly avoid a good deal of it if we make our own fresh food using healthier sugar alternatives. Sugar not only lacks nutritional value, but it is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
