Tag: clean eating

5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean

5 Ways to Improve Your Diet If You “Don’t Have Time” to Eat Clean

It’s a surprisingly common problem: you want to lose weight and improve your diet, but you just don’t seem to have time to prepare healthy meals every day. Research shows that most people want to improve their eating habits (and… 0 Shares | | Posted in Fitness, Fitness Nutrition
The Facts About Clean Eating

The Facts About Clean Eating

The new buzz phrase on social media these days is ‘clean eating’.  Like all popular terms, this is causing a frenzy of interest and excitement in gyms and is endorsed by well-known health conscious people.  While the name is relatively… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Nutrition, Personal Care, Weight Loss
GMO Labeling: Who Should Decide?

GMO Labeling: Who Should Decide?

Several states in the U.S. are considering bills that would mandate GMO labeling. This article will report on such a bill in Massachusetts (where this journalist currently resides). You may not live in MA but what happens with this bill… 0 Shares | | Posted in Constitution, Farming, Food, Gardening, GMOs, Health, Liberty, Liberty, News, Nutrition
Clean Eating: Simple Tips To Get You Started

Clean Eating: Simple Tips To Get You Started

You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
4 Habits Getting in the Way of Your Weight Loss

4 Habits Getting in the Way of Your Weight Loss

If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

Holistic Nutritionist and Personal Trainer Weigh in on Popular Diet Trends

As we approach the end of the year many of us are thinking about fitness and wellness resolutions for 2016. While it may be easy to decide what changes we want to see and feel in our bodies, it can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
Join The Organic Food Bandwagon To Improve Health and Wellness

Join The Organic Food Bandwagon To Improve Health and Wellness

Nowadays, more and more people are putting a premium on health. Droves of people are joining marathons, hitting the gym, practicing yoga and watching their diet, with some deciding to go vegan or vegetarian. People are more aware of the… 0 Shares | | Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
15 Healthy Food Trends To Watch In 2015

15 Healthy Food Trends To Watch In 2015

Last year was the year of quinoa, chia seeds, goji berries, kale, and many other highly delicious and nutritious food trends. Curious about what the future will bring? Here are 15 food trends expected to surprise your taste buds in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss
10 Easy Ways To Eat Organic Food Without Breaking The Bank

10 Easy Ways To Eat Organic Food Without Breaking The Bank

We all know the fact that organic food is better for our health. It is more nutritious, not sprayed with nasty chemicals, non-GMO and supports local farmers. Although more people are turning to organic produce, and hopefully this will drive… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care
Clean Eating 101: Simple Rules To Live A Healthy And Clean Lifestyle

Clean Eating 101: Simple Rules To Live A Healthy And Clean Lifestyle

“Clean Eating” is the latest buzz phrase amongst health conscious people. Although clean eating is nothing new, these days we hear many people talk about a clean and healthy lifestyle. But what exactly is clean eating and how to start?… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Weight Loss