Tag: chronic insomnia

Natural Dietary Supplements For Better Sleep

Natural Dietary Supplements For Better Sleep

Nowadays people pay more attention to sleep and the fact how important it is. Unfortunately (really, unfortunately) there are still many people that do not pay any attention to this critical element of their lives. There are many things one… 0 Shares | | Posted in Herbal Medicine, Medicine, Pharmaceuticals
Can’t Stay Asleep? 26 Tips to Help you Sleep Tight

Can’t Stay Asleep? 26 Tips to Help you Sleep Tight

Staying asleep through the night can be torture for the weary.  Sleep is a natural body process making it seem rather simple.  It’s not simple, if you are an insomniac. If resorting to pharmaceutical sleep aids is not your cup… 0 Shares | | Posted in Health, Personal Care
Are Your Eating Habits Affecting Your Sleep?

Are Your Eating Habits Affecting Your Sleep?

Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Chronic Insomnia a Major Risk Factor for Cardiovascular Disease

Chronic Insomnia a Major Risk Factor for Cardiovascular Disease

A recent large-scale scientific study from Norway has demonstrated a compelling link between chronic insomnia and increased cardiovascular disease risk. According to researchers from the Norwegian University of Science and Technology in Trondheim, about 73 percent of heart failure patients… 0 Shares | | Posted in Health