Tag: cholesterol

The Benefits of Adding Wheat Germ to Your Diet

The Benefits of Adding Wheat Germ to Your Diet

Wheat germ is the wheat plant’s embryo, which means it is also its most nutritious part, providing all the elements needed for the new plant to develop. The other two components of the kernel are the fibrous outer shell called… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Videos
Can you name the 3 Omega’s?  Part 1 – ALA

Can you name the 3 Omega’s? Part 1 – ALA

The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA.  Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals.  Omega-3 fatty acids… 0 Shares | | Posted in Food, Health
Tumor-Causing Chemicals in Food Wrappers Leach into Food

Tumor-Causing Chemicals in Food Wrappers Leach into Food

Scientists have found that fast food wrappers used to contain grease and oil leach a plethora of chemicals known to be toxic to humans into the food it’s used to contain. The majority of these wrappers are made with PAPS—polyfuoroalkyl… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Food, Health, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Pharmaceuticals
Chocolate Trims Waistlines in One Week, Study Finds

Chocolate Trims Waistlines in One Week, Study Finds

A recent study from the University of Tor Vergata in Rome found that consuming dark chocolate with 70% cacao for just one week markedly improves cardiovascular health and measurably reduces excess abdominal body fat. The study involved women aged 20… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Connecting the dots; Liver, Cholesterol, Hormones, Low T

Connecting the dots; Liver, Cholesterol, Hormones, Low T

Close your eyes. Fall in love. Stay there. Rumi   Most of my writing takes place either late night or late morning. Late at night is the only time I have peace and quiet. I am not an early morning… 0 Shares | | Posted in Health
The 3 Actual Causes of Clogged Arteries

The 3 Actual Causes of Clogged Arteries

The following is an explanation of the three actual causes of clogged arteries, two of which are generally unknown.  For anyone with cholesterol or cardiovascular problems, or for heavy dairy drinkers, this information can be very useful.  This article is… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Fluoride, Health, Home, Hospitals & Surgery, Lifestyle, Medicine, Personal Care, Pharmaceuticals, Weight Loss
Why Cardiologists are Dead Wrong About Obamacare

Why Cardiologists are Dead Wrong About Obamacare

Obamacare was championed by American Heart Association cardiologists last week. You need to understand why this support is bad for your heart health. They applauded the ‘preventive care’ services and the greater access to healthcare offered by Obamacare. However, this… 0 Shares | | Posted in Health, Health, Lifestyle, News
The Truth about Cholesterol

The Truth about Cholesterol

Cholesterol along with saturated fat has been the bogeyman of heart disease for centuries. People fret about how much cholesterol/ fat is in their food. Everyone tries to eliminate cholesterol by buying low fat or no fat foods.  Perhaps they… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
Top 5 Health Benefits of Chestnuts

Top 5 Health Benefits of Chestnuts

This time of year, many stores are already playing holiday music including songs about roasting chestnuts. While a lot of people think it’s premature for such songs to be playing, the one thing we are singing the praises about are… 0 Shares | | Posted in Food, Nutrition
Why You Do Not Want the Cure for Disease

Why You Do Not Want the Cure for Disease

The cure for any disease seems to be quite mythical. We assume that medical research is sincerely searching for a cure for many diseases such as cancer. Yet, to this day, there has never been a drug that has cured… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Nutritional Medicine, Pharmaceuticals