Tag: chia seeds
Chia seeds – Teeny tiny but loaded with health benefits
Cha-cha-cha-chia…. you remember the Chia Pet?? Now, health food stores are making claims that these tiny seeds are packed with nutrients and can help curb hunger. Chia is a type of seed that come from the Mexican desert plant called… 0 Shares | | Posted in Food, Health, Nutrition
Soak Chia Seeds To Supercharge Your Metabolism
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
7 Superfoods That Are Nutrient Dense and Extremely Healthy
Every time you have a meal, you’re either nourishing your body so that you can maintain good health or you’re starving it of vital nutrients. So it’s vital that you feed yourself with the most nutrient dense foods that are… 0 Shares | | Posted in Food, Medicine, Nutrition, Nutritional Medicine, Personal Care
4 Top Energy Zappers
My days are often productive. It’s actually strange if I don’t accomplish something significant in a given day. I get up early, take care of what is important to me, then rest soundly. I love my life. However, on some… 0 Shares | | Posted in Food, Health, Lifestyle, Personal Care
Top 10 Sources of Protein
We are a society obsessed with protein. Thanks to the marketing efforts of gyms and shake companies, we now consider protein as one of the most important nutrients ever placed on the planet. In fact, one of the most commonly… 0 Shares | | Posted in Food, Nutrition
5 Sneaky Smoothie Ingredients That Will Revolutionize Your Health
Smoothies are hands-down the easiest way to get your nutrients daily. For most, a smoothie in the morning is a fantastic way to kick off your day. You are providing your body with a solid source of antioxidants (if you… 0 Shares | | Posted in Food, Nutrition
Are chia seeds good for diabetics?
Chia seeds, which are commonly associated with the growing of furry sprouts on various shaped terracotta planters, the little seed can be a valuable addition to the diet. While the seeds can make for some interesting animal and cartoon shapes… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Of Nature’s Top Super Healers
These days, there is a lot of talk about how important it is to include plenty of fruits and vegetables in our diets, for a myriad of health reasons. While this is certainly true, and perhaps cannot be repeated often… 0 Shares | | Posted in Food, Nutrition
Top Reasons Why Everyone Should Start Sprouting Chia Seeds
Chia seeds are one of the most popular new health foods today, but the country’s love affair with chia goes make much longer than that! Chia first become widely popular in the United States back in the eighties, with the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
