Tag: chia seeds health benefits

Chia seeds – Teeny tiny but loaded with health benefits

Chia seeds – Teeny tiny but loaded with health benefits

Cha-cha-cha-chia…. you remember the Chia Pet?? Now, health food stores are making claims that these tiny seeds are packed with nutrients and can help curb hunger. Chia is a type of seed that come from the Mexican desert plant called… 0 Shares | | Posted in Food, Health, Nutrition
Soak Chia Seeds To Supercharge Your Metabolism

Soak Chia Seeds To Supercharge Your Metabolism

Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have gained in popularity in recent years due to the many health benefits… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Phenomenal Health Benefits Of Chia seeds

Phenomenal Health Benefits Of Chia seeds

Chia is a very nutritious, ancient seed that has been commonly used in Latin American for thousands of years. The chia seed is nutrient dense and packs a punch of energy boosting power. Research suggests that including chia seeds as… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water, Weight Loss