Tag: cardiovascular disease
It’s true! Chocolate lowers diabetes risk. Research has now shown that eating chocolate daily can lower the risk of getting diabetes.
Research on chocolate and diabetes risk
The research was based on consumption of one ounce of chocolate. In the…
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Posted in Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
A recent large-scale scientific study from Norway has demonstrated a compelling link between chronic insomnia and increased cardiovascular disease risk.
According to researchers from the Norwegian University of Science and Technology in Trondheim, about 73 percent of heart failure patients…
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Posted in Health
Amazing new research shows how your lifestyle changes your genes to improve your cardiovascular health. We have seen many studies documenting that healthy changes to your diet, exercise and stress management improve your heart health. However, this research shows us…
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Posted in Health, Health, Lifestyle, News, Nutrition
An excess consumption of salt has been linked with a large number of health issues; including an increased risk of hypertension, cardiovascular disease, stomach cancer and overall mortality. Despite the evidence, salt consumption in the modern world remains very high.…
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Posted in Food, Health, Nutrition
Last week we looked at a few of the supplements that might be necessary to take if you consume a plant-based diet. One such supplement that I mentioned was vitamin D; the sunshine vitamin. This fat soluble hormone is typically…
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Posted in Food, Health, Medicine, Nutrition
Calcium supplements seem to be more popular than ever, with a growing number of people from all age groups taking them daily in the belief that they’re guarding themselves from osteoporosis and other bone diseases. According to researchers from the…
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Posted in Health, Medicine, News, Pharmaceuticals
Cholesterol along with saturated fat has been the bogeyman of heart disease for centuries. People fret about how much cholesterol/ fat is in their food. Everyone tries to eliminate cholesterol by buying low fat or no fat foods.
Perhaps they…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech
