Tag: calorie restriction

Calories: No need for a receipt, they always count

Calories: No need for a receipt, they always count

We have to eat to live. Food is a necessity and with its consumption comes constant decision making. Consider how many times per day you think about food. All these choices have a label on them (even on restaurant menus… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Can Calorie Restriction Delay Age-Related Health Conditions like Alzheimer’s Disease?

Can Calorie Restriction Delay Age-Related Health Conditions like Alzheimer’s Disease?

The debate over what dietary habits best boost overall health while postponing age-related disorders is often a hot topic. Some studies link a high sodium diet to a faster onset of Alzheimer’s disease, while others say that the obsession with… 0 Shares | | Posted in Food, Food, Health, Health, News
The Top 3 (Free) Ways to Prevent Disease and Fight Aging

The Top 3 (Free) Ways to Prevent Disease and Fight Aging

When it comes to staying healthy and young, some of the best things in life really are free. Sure, there are a lot of great supplements and super foods that can greatly enhance one’s ability to fight aging but there… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care