Tag: calcium
How To Get Enough Plant-based Calcium (and Why It’s Better than Dairy)
Although calcium is often associated with healthy bones and teeth, its task is much greater within our body. Deficiency can have serious effects on our health as this abundant mineral helps to build muscles, regulate the rhythm of our heart,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
16 Calcium Rich Super Foods, In fact Best Alternative Of Milk
Calcium is a mineral that is essential for humans, among others, for the body’s metabolism, connections between nerves, heart action, and muscle movement. The main function of calcium is as a driver of the muscles, the main deposits are in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Medicine, Nutrition, Recipes, Water
5 Foods that Contain More Calcium than Milk
Because of the concerted effort to educate the public about diseases like osteoporosis, most people are aware of the fact that calcium is incredibly important. The body needs calcium for strong bones and teeth and it is a part of… 0 Shares | | Posted in Health
Stomach Flu: 12 Herbal Home remedies
It hits everyone now and then… that queasy, rolling pain and the mad dash to the bathroom. A stomach virus can be sneaky. Sometimes it strikes like a sledgehammer, at other times you might not even realize that is what… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Water
A healthy dairy alternative: cashew milk and cream recipes
The reasons for avoiding dairy are plentiful today, ranging from being lactose-intolerant to choosing to take a stance against the poor treatment of dairy-producing animals. While some dairy advocates maintain that consumption of cow’s milk is perfectly healthy, a great… 0 Shares | | Posted in Lifestyle, Recipes
6 Reasons You Need A Trace Minerals Supplement
Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
20 Simple Tips to Improve Your Health and Fitness
The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss
Real, vanilla ice cream
Vanilla ice cream is a favorite dessert in our home. We enjoy it alone or occasionally combined with other sweets like home made apple pie, warmed in the oven or flourless brownies for an extra decadent dessert. If I am… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Top 8 Health Benefits of Eating Kale
Discover the newest super food of the stars, its health benefits AND cautions. Every leaf of kale you chew adds another stem to your tree of life. Kale was once called the ‘poor people food’ but now it’s… 0 Shares | | Posted in Aquaponics, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Water, Weight Loss
