Tag: calcium

8 Health Warnings Sign Your Fingernails May Be Sending

8 Health Warnings Sign Your Fingernails May Be Sending

Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Personal Care, Strength Training
Do eggshells contain calcium? Studies show that powdered egg shells offer a highly absorbable source of calcium

Do eggshells contain calcium? Studies show that powdered egg shells offer a highly absorbable source of calcium

Calcium is one of the most abundant and essential elements in the human body. By adding calcium to your diet, you can build healthy bones and help prevent disease. Since bones are living tissue, they are constantly being supplemented by… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Personal Care, Videos
Home-made Almond Milk And Its Various Health Benefits

Home-made Almond Milk And Its Various Health Benefits

Almond milk is an excellent alternative for those who can’t consume dairy products. Almond milk contains many essential vitamins, and minerals such as vitamin A, D, and B12, it also naturally rich in magnesium, selenium, potassium and many other nutrients. … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Staying in Optimal Health While Being Vegan

Staying in Optimal Health While Being Vegan

Going vegan is a huge lifestyle change—one that can improve your life and health for the better. Being informed about what your diet will be like before you actually make the jump into veganism is important so that you’ll know… 0 Shares | | Posted in Food, GMOs, Health, Lifestyle, Nutrition, Personal Care, Pets and Animals
8 Foods to Strengthen Bones and Joints

8 Foods to Strengthen Bones and Joints

A healthy strong bones provides structure to the body and also protects the internal organs and anchors the muscles. As we becomes old, our bones become more brittle and muscles become weaker, but a nutritious diet now can help preserve… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Personal Care, Water
Sugar Apples: 10 Remarkable Health Benefits Of Eating This Amazing Fruits

Sugar Apples: 10 Remarkable Health Benefits Of Eating This Amazing Fruits

Sugar apple also called “Sweetsop”, This fruit is native to West Indies, Central America, Peru and Mexico. It is very sweet, creamy and delicious fruits with a flavor resembling a mix between a coconut and a pear. Sugar apples are… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Golden milk: Ancient Drink To Heal An Array Of Ailments Including Cold, Cough, Cancer

Golden milk: Ancient Drink To Heal An Array Of Ailments Including Cold, Cough, Cancer

Golden Milk is an ancient Ayurvedic drink made of turmeric and milk. Most benefits of turmeric is due to its key compound, curcumin, which has strong antioxidant, anti-inflammatory, analgesic and antiseptic properties, and powerful polyphenol antioxidant that also gives turmeric… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water, Weight Loss
Apple Cider Vinegar And Baking Soda Mixture Dissolve Kidney Stone Naturally

Apple Cider Vinegar And Baking Soda Mixture Dissolve Kidney Stone Naturally

Kidney stones are relatively common and study indicates their incidence in the United States is increasing in both men and women, but most particularly in women. The reason for this increase is not known, but diet and lifestyle factors for… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water
Is it OK to eat eggshells? Studies show that powdered eggshells can increase calcium absorption

Is it OK to eat eggshells? Studies show that powdered eggshells can increase calcium absorption

You’ve probably heard a successful gardener explain how crushing and dispersing egg shells in plant soil can help with calcium absorption in plants. It even helps keep pests away. But could it benefit a human? The answer: Yes. Recent research… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
7 Subconscious Habits that Damage Your Teeth And Gums

7 Subconscious Habits that Damage Your Teeth And Gums

Gnawing on a pencil. Drinking a soda during lunch. Munching on cubes of ice. We’ve all done these things, yet most of the time we don’t realize what we’re doing to our mouths. These everyday habits wear down our teeth… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Personal Care