Tag: broccoli
Top 3 Foods to Reduce Joint Pain and Inflammation
Chronic inflammation, in which inflammatory response in the body is ongoing and therefore causes progressive damage to the body, may be caused for a variety of reasons. These reasons range from stress and lack of sleep to more severe physical… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Broccoli, quinoa and goat cheese mini pies are a healthy comfort food
Comfort food without the guilt of high calories and horrible, unpronounceable ingredients? I’m there! And no, it’s not too good to be true. I found a mini broccoli, quinoa and goat cheese pie recipe on KarlasNordicKitchen.com that’s filled with healthy… 0 Shares | | Posted in Lifestyle, Recipes
Top 5 Non-Dairy Sources of Calcium
Whether out of medical necessity or because of personal preference, many people opt to forgo dairy in their diet. In fact, about one million Americans are vegan, meaning they not only refrain from eating meat, but from all animal-derived foods… 0 Shares | | Posted in Food, Health, Nutrition
Traditional, Gluten Free Pasta Con Broccoli
I once avoided pasta with rich cream sauces due to my misinformed fear of healthy fats. Now I embrace these foods made with traditional fats. I use the best ingredients I can find and usually serve with a fresh garden… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, News, Recipes
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods
The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Boost Your Blood with the Best Natural Sources of Vitamin K
Vitamin K is the name given to a group of fat-soluble vitamins that are primarily responsible for aiding blood clot formation in our bodies. In fact, the reason why vitamin K was never named vitamin F (the next logical step… 0 Shares | | Posted in Food, Health, Nutrition
70 year-old woman named ‘sexiest vegetarian over 50’ – attributes raw foods to energy, youthful glow
These days, most people strive to look and feel their best, whether it’s through weight control, staying well groomed or eating healthy foods. For Mimi Kirk, she’s done all of the above and then some. A raw foodist for over… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Videos
Top 5 Foods to Reduce Dark Under Eye Circles
Chances are, if you’re over age 30, stressed, get little sleep, use the computer for prolonged periods of time and have an improper diet (unfortunately, that’s a lot of us), you have dark under eye circles. Also known as periorbital… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
November is Lung Cancer Awareness Month: Top 5 Foods to Help Fight Lung Cancer
Please help spread awareness, use the one-click buttons above to share this article with your friends. November is lung cancer awareness month, a time dedicated to increasing society’s understanding about the disease, generating support and engaging in additional research efforts.… 0 Shares | | Posted in Nutrition
