Tag: breathing

4 Ways to Get More O2 in Your Blood

4 Ways to Get More O2 in Your Blood

Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old 02, many mechanisms come into play which all equate to better… 0 Shares | | Posted in Fitness, Health
Herbal Solutions For Asthma

Herbal Solutions For Asthma

With the new research out of Cardiff University in Wales, asthma attacks may eventually become a thing of the past. But, while researchers are testing medications to block the CaSR calcium receptor, asthmatics everywhere need effective ways to stop an… 0 Shares | | Posted in Health, Herbal Medicine
MIND, BODY, SPIRIT: How to integrate them into daily practice.

MIND, BODY, SPIRIT: How to integrate them into daily practice.

In order for a theory or practice to work for me it has to combine mind, body, and spirit. What that means for me is scientific explanations of how the mind interacts with the body, how the body interacts with… 0 Shares | | Posted in Health