Tag: brain with meditation

Meditation’s Benefits Proven Further By Mindful Mice

Meditation’s Benefits Proven Further By Mindful Mice

Anecdotal evidence has for decades suggested that the regular practise of meditation has a profound physical and psychological benefits, and in recent years human studies have provided solid scientific confirmation to these suppositions. From physical brain changes to lessened anxiety,… 0 Shares | | Posted in Health, Holistic Medicine
Changing your brain with meditation

Changing your brain with meditation

At face value it looks as if a meditating person isn’t doing very much as they sit serenely with their eyes closed. It’s a practice I have done for a while and have always felt was good for me, but… 0 Shares | | Posted in Health