Tag: boost serotonin

Natural Ways to Boost Serotonin Levels and Ward Off Mood Disorders

Natural Ways to Boost Serotonin Levels and Ward Off Mood Disorders

Serotonin is a neurotransmitter found in the pineal gland, intestinal lining, and the central nervous system. It is involved in many physiological processes within the body, including smooth muscle stimulation and vasodilation. However, serotonin is best known for its influence… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
Why Exercise Makes You Work Smarter

Why Exercise Makes You Work Smarter

Why Exercise Makes You Work Smarter   Working out isn’t just for jocks. Even 30 minutes of exercise per day can boost your productivity in the workplace. Want to work smarter? There are lots of ways to exercise towards that goal:  … 0 Shares | | Posted in Health
Five 100% Natural Ways to Boost Serotonin

Five 100% Natural Ways to Boost Serotonin

In the world of Western medicine, many doctors have become overly dependent on synthetic medications. This is particularly true in the case of mental illness; often, doctors will prescribe medications without even getting to know the patient and underlying causes… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition