Tag: bones
Femur – Longest & strongest bone
The thigh only has one bone in it called the femur. The femur plays a major role in our body. Not only is it the longest bone, but it’s the strongest bone too. It looks just like a bone from… 0 Shares | | Posted in Health, Personal Care, Strength Training
Osteoporosis – bone strength matters
Mom always said to drink our milk so we can have strong bones. Our bones are constantly being broken down and then replaced. Osteoporosis is the condition that prevents this bone regeneration from happening in a timely matter, so new… 0 Shares | | Posted in Health, Personal Care, Strength Training
Cartilage: Cushion protection
Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy. This tissue has a rubbery texture as it serves to cushion the area between the… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care
Cartilage: Cushion our joints need
Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy. This tissue has a rubbery texture as it serves to cushion the area between the… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
Dandelion Tea Great For Detox and Preventing Cancer
Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Shallots lower risk for cancer, diabetes, and osteoporosis
Shallots belong to the Allium family just as onions, garlic, leek, and ransom. A major difference is that these banana-shaped onions have a sweeter taste. It contains more of the strong antioxidant quercetin, and it keeps most of his nutritional… 0 Shares | | Posted in Health, Nutritional Medicine
Spinach, the medicinal benefits of this vegetable
Popeye did not teach the world to eat spinach. He taught us to eat canned food. Luckily we know now that you can get sick of canned food by oxidation of metals. Chemical reactions with the plastic coating cause bisphenol… 0 Shares | | Posted in Health
Wakame helps to reverse diabetes, reduce risk of breast cancer and fight heart disease (Recipe included)
The Nielsen’s 2015 Global Health & Wellness Survey found that 88 percent of consumers are willing to pay more for healthier foods. The poll found that many people are drawn to the concept of utilizing their food to manage their… 0 Shares | | Posted in Nutritional Medicine
Broken Bone: Types, Cause and 5 Possible Conditions
What is a broken bone (fracture)? Bones make up the skeleton of the body. They allow us the ability to interact with our environment and lift out body up against gravity. Bones are attachment points for muscles which allows us… 0 Shares | | Posted in Fitness, Food, Health, Health, Medicine, Personal Care, Strength Training
