Tag: bone density

Watercress, the medicinal use of a salad vegetable

Watercress, the medicinal use of a salad vegetable

Watercress is a medicine. It contains 208% of the RDA of vitamin K, 106% for vitamin A and 72% for vitamin C. These are medicinally high percentage scores! Watercress is considered a medicine in European phytotherapy. In European phytotherapy, watercress… 0 Shares | | Posted in Health
The 7 Keys To Better Bone Density

The 7 Keys To Better Bone Density

Bone density is something we take for granted until its too late.  Even osteoporosis sufferers are often surprised by their diagnosis… and by the time they start feeling symptoms they have already lost a significant portion of their bone density.… 0 Shares | | Posted in Health