Tag: bone and joint health

Jello: The Undercover Health Food

Jello: The Undercover Health Food

Jello is a delicious versatile dessert that can help reduce inflammation, make skin look younger, and improve bone health! This wiggly dessert is not just for kids anymore! I am not talking about the boxed commercial jello that most of… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Kinesio Tape: Effective or Not? Research Update

Kinesio Tape: Effective or Not? Research Update

Keywords: kinesio tape, sports tape, therapy tape, musculoskeletal disorders, joint pain, myofascial manipulation, myofascial taping, Introduction This colorful elastic tape is best known from the television given the fact that many professional athletes like wearing the tape while competing. It… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Medicine, News, Strength Training
The Health Benefits of Gelatin

The Health Benefits of Gelatin

Gelatin- a virtual wonder drug!  Remember the days when your grandmother boiled the chicken soup for close to 24 hours and you got all the warm healing properties from the bone broth?  That’s precisely where the amazing nutritional benefit came… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine