Tag: body weight

The Interesting Diet & Fitness Plan of Rihanna!

The Interesting Diet & Fitness Plan of Rihanna!

Harley Pasternak, Rihanna’s personal trainer, reveals the fitness regime of Rihanna. He said that 26-years old singer exercises at least three times a week for 25 minutes. The cardio training consists of riding, cycling, running and jumping a rope. Because… 0 Shares | | Posted in Fitness, Fitness Nutrition, Weight Loss
Simple Weight Loss Without Zebras

Simple Weight Loss Without Zebras

Don’t think of zebras. Ok, what just happened? Did you imagine a zebra? Of course you did. As soon as we’re told to reject, remove or deprive ourselves of something we automatically begin to obsess about that object. And, that’s… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss