Tag: body weight exercises
Water fluoridation is the addition of the chemical fluoride to public water supplies, for the purpose of reducing cavities.
Currently, two-thirds of Americans have fluoridated public water, according to the Centers for Disease Control and Prevention (CDC). Of those served…
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Posted in Chemicals, Constitution, Environment, Fluoride, Food, Health, Health, Liberty, Liberty, Lifestyle, Medicine, News, Personal Care, Politics & Government, Science & Tech, Water
New study finds that short-term memory is improved 20% by walking in nature, or even just by looking at an image of a natural scene.
I’m sitting in front of the computer and I’ve been working too hard for too…
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Posted in Fitness, Health, Health, Lifestyle, Mental Health, News, Personal Care
While researchers often look at a single variable when trying to discover a cure for a disease, often the best approach is one that addresses the body as a whole. As with all diseases, the best cure is good prevention,…
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Posted in Fitness, Food, Health, Health, Lifestyle, Medicine
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of…
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Posted in Fitness, Food, Health, Health, Medicine
International trade incidents of GM crops mixed with supposedly non-GM shipments have spiked in recent years, according to data collected from the United Nations’ (UN) Food and Agriculture Organization (FAO) from 75 of its member countries.
Of 198 cases reported…
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Posted in Fitness, Food, GMOs, Health, Liberty, Medicine
The Food and Drug Administration (FDA) today announced the availability of a qualified health claim for reduced risk of coronary heart disease (CHD) on conventional foods that contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids.
Typically, EPA…
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Posted in Environment, Fitness, Food, Health, Health, Medicine
Dr. Frank Sacks
Professor of Cardiovascular Disease Prevention, Department of Nutrition, Harvard School of Public Health
1. What are omega-3 fatty acids, and why should I make sure to include them in my diet?
Omega-3 fatty acids (also known as…
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Posted in Fitness, Health, Medicine
Proline is an amino acid, one of the twenty DNA-encoded amino acids. They are essential amino acids, meaning that they are components which cannot be produced by the body and, therefore, must be obtained from a diet or through supplementation.…
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Posted in Fitness, Food, Health, Medicine
IMAGINE HAVING A CONDITION with symptoms so severe that you can’t leave the house, yet your doctor calls it a “functional,” or “psychosomatic,” disease — meaning that it’s all in your head.
But it’s a very real problem for the…
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Posted in Health
Today there are an overwhelming number of beauty treatments and regimens on the market. For the average woman, knowing what to focus on or try first can be difficult. One often-overlooked secret to looking younger and healthier — and actually…
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Posted in Health, Lifestyle