Tag: blueberries and memory

Protect Against Brain Aging with This Tiny Fruit

Protect Against Brain Aging with This Tiny Fruit

Did you know blueberries are called “brain berries”? That’s right, according to Dr. James Joseph from the USDA Human Nutrition Research Center on Aging at Tuft’s University, the blueberry is an excellent choice of food to combat brain aging. As… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Why Blueberries are So Healthy for You

Why Blueberries are So Healthy for You

Blueberry season is only a few short weeks away, so it’s perfect time to learn about health benefits of these little blue orbs. Let’s take a closer look at the health benefits of blueberries. When is Blueberry Season? Depending on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine