Tag: blood sugar levels

Sea Moss – Top notch type of seaweed

Sea Moss – Top notch type of seaweed

Sea moss has recently become popular amongst health enthusiasts because of this type of seaweed’s benefits. It is an algae mostly found in Europe and North America. Like kelp, it is edible and comes in a variety of colors (not… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition
The Health Benefits of Yacon Root

The Health Benefits of Yacon Root

Yacon, also called the Peruvian ground apple, is a species of daisy native to the Andes mountain range of South America. With its bright yellow flowers and ability to grow to over two meters in height, yacon is certainly a… 0 Shares | | Posted in Food, Health, Nutrition
Are You Using Sugar to Control Sugar?

Are You Using Sugar to Control Sugar?

Metabolic Syndrome affects 50 million Americans, and insulin resistance, one of the components of metabolic syndrome, affects up to 105 million Americans.  That’s 35% of the population.(1) Insulin is a hormone, just like testosterone, and cortisone.  Insulin is secreted into… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
A (Healthy) Super Bowl Commercial First: Avocado Ad to Appear During 2015 Game

A (Healthy) Super Bowl Commercial First: Avocado Ad to Appear During 2015 Game

Super Bowl commercials usually involve adorable puppies, scantily-clad sandwich eaters and potato chips. But avocados? Who would think? Well, it’s true, and it’s a Super Bowl first. Super Bowl XLIX marks the first time ever that a fruit — yes,… 0 Shares | | Posted in Entertainment, Food, Food, Health, Health, News, Televison
Why you should add coconut flour to your pantry

Why you should add coconut flour to your pantry

Coconut flour is made by taking the flesh of the coconut meat and grinding it very finely, creating a perfect texture for baked goods recipes. Noted for its mild coconut flavor and its light and airy texture, coconut flour is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
15 Easy Ways To Fight A Sugar Addiction

15 Easy Ways To Fight A Sugar Addiction

Over the years the food industry has turned us all into sugar junkies. Hidden sugars are everywhere and our body got used to this white powder. Some people even say it is as addictive as cocaine. Just as with a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
The Many Important Roles of Fiber in the Body

The Many Important Roles of Fiber in the Body

Dietary fiber, also called roughage, is the structural framework of plants and one of the most abundant compounds in nature. While “fiber” is often used as a blanket term, there are actually two types of fiber: soluble and insoluble. Soluble… 0 Shares | | Posted in Health, Nutrition