Tag: blood pressure
Beets – benefits that beat poor health
Most people often forget about or don’t even consider including beets as part of a healthy diet. It hardly makes the list for the grocery store maybe because they aren’t front and center in the produce section and popularity hasn’t… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Blood Pressure 101
A yearly physical or even just a normal visit to the doctor can involve having your blood pressure checked. Not everyone understands why or how important this information can be. Understanding the basics about blood pressure can lead to making… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Caffeine good or bad for us…. According to today
Waking up to a cup of Joe is a morning routine for most of us. Billions of people rely on caffeine to get the day going, for a pick me up, and just because they enjoy it. One day we… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
4 Ways to Get More O2 in Your Blood
Did you know that oxygen is perhaps the most important substance for healthy functioning of the body and possibly even anti-aging? When your blood is infused with good old 02, many mechanisms come into play which all equate to better… 0 Shares | | Posted in Fitness, Health
Top 10 Foods That Raise Blood Pressure
Having high blood pressure could be potentially dangerous. It involves boosted force exerted by your blood flowing against vascular walls. Also known as hypertension, chronic high blood pressure can indicate a number of problems such as lifestyle problems, underlying conditions… 0 Shares | | Posted in Food
Detoxify & Regenerate your Liver with Artichoke
You rely on your liver for over 400 essential functions. This vital organ is working hard every day to filter out toxins and waste from your body as well as carrying hundreds of other purposes such as filtering your blood,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes
You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Dandelion Tea Great For Detox and Preventing Cancer
Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Boost your mood with Saffron – Mother Nature’s Prozac
More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
