Tag: bloating

Beat the bloat – Youtubers share natural remedies for bloating and water retention

Beat the bloat – Youtubers share natural remedies for bloating and water retention

Ugh! Bloating, gas and abdominal swelling are commonly experienced by men and women of all ages – according to one study, by 31% of Americans (1) — so there’s little need to describe the symptoms. But what causes these symptoms,… 0 Shares | | Posted in Health
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
This Tea May Be The Solution to Your Bloating

This Tea May Be The Solution to Your Bloating

Whether from a gastrointestinal issue or from water retention due to our normal hormonal cycles, bloating is not fun. The gas, the stomach distention, and the overall uncomfortableness due to our jeans fitting tighter towards the end of the day… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
The Misery of Bloating

The Misery of Bloating

It’s more than a little depressing when somebody smiles at your stomach and asks when your due date is, and you’re not pregnant. Especially if you’re a guy. And trying to explain about bloating isn’t much of a comeback, to… 0 Shares | | Posted in Health
It’s the Season of Thanks and Family Recipes

It’s the Season of Thanks and Family Recipes

It’s the season of thanks when many of us dig out those old family recipes.  Traditional recipes passed down that we love to make, enjoy and share for the holiday feast.  It may be our Aunt’s famous stuffing or Grandmother’s… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Home, Lifestyle, Mental Health, Nutrition, Politics & Government, Weight Loss
5 Foods that Can Cause Constipation

5 Foods that Can Cause Constipation

Nearly everyone at some time in their lives has had problems with the bloating, discomfort and even gas that can come with constipation. The digestive tract can be affected by many things such as diet, physical activity levels, amount of… 0 Shares | | Posted in Food, Food, Health, Health, News
7 Ways to Get Rid of Bloating

7 Ways to Get Rid of Bloating

Heavy eating over the winter months especially can sometimes leave you feeling bloated, distended and uncomfortable and you may notice problems like flatulence, abdominal pain and problems with constipation. Fortunately, there are natural and healthy ways to deal with this… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
6 Gas Producing Foods and Easy Ways to Reduce Bloating

6 Gas Producing Foods and Easy Ways to Reduce Bloating

There are several reasons for excessive gas in your stomach, normally the gassy and bloated tummy are caused by swallowed air or the food you ate. Even good things such as fiber-rich foods, also cause gas, which leading to a… 0 Shares | | Posted in Food, Food, Health, Nutrition, Personal Care
Secrets Your Gut’s Telling You

Secrets Your Gut’s Telling You

How many times have we uttered the phrase, “I have a weird feeling in my gut about this.” Or “my gut is telling me no.” It may be time to listen to the secrets your gut is trying to tell… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition