Tag: best vitamin d

The Importance of Vitamin D and why we are lacking it

The Importance of Vitamin D and why we are lacking it

Vitamin D deficiency is fairly common in the United States. Even if you eat foods that are rich in vitamin D, generally they don’t have enough of the vitamin to benefit your health. Let’s start at the beginning, vitamin D… 0 Shares | | Posted in Food, Health, Medicine, Nutrition