Tag: benefits of cinnamon
Cinnamon has been used for thousands of years to add flavor and also for many medicinal and ceremonial purposes. Cinnamon is a well-loved spice all around the world, and has been used medicinally since ancient times for coughs, arthritis, sore…
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Posted in Health
Cinnamon has become a common household spice used in everything from breakfast to dessert. Cinnamon is also well known for its high amounts of polyphenol antioxidants, its anti-inflammatory properties and its ability to improve cholesterol, triglycerides, and blood pressure.(1)
Cinnamon…
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Posted in Food, Holistic Medicine, Medicine
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients:
Homemade Tea with Ginger, Cinnamon and Anise
Ingredients:
2-3 cinnamon sticks…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
If you are a coffee lover, it is most likely that you’re hardly going to need more encouragement to drink more of that liquid gold! But just in case your coffee addiction needed a little motivation boost, here are some…
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Posted in Health
Cinnamon has been widely used for thousands of years because of its medicinal properties. It’s quite potent and can take your health to the next level.
Following are some health benefits that are supported by scientific research and the recommended…
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Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Cinnamon contains high levels of antioxidants, and its oil has strong antibacterial and anti fungal properties. It is a good source of magnesium, fiber, iron and calcium and as such can be used as a cure for many diseases such…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss