Tag: beans

The Best Food You’re Probably Not Eating

The Best Food You’re Probably Not Eating

Beans are the best food you’re probably not eating.  Chances are you have a can or two collecting dust in the back of your pantry when it could be fueling your body. Why? Because beans get a bad rap. For… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Beans, Beans, The Magical Fruit

Beans, Beans, The Magical Fruit

The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single serving will give you 20 percent of your daily recommended fiber. Researchers in Japan did… 0 Shares | | Posted in Health
Coffee is NOT “coffee”

Coffee is NOT “coffee”

Some people frequently say “food is food!”, as if all food is the same sh*t, different pile. Unfortunately for them, it is coming to most of our attention now that all food certainly is not equal. Likewise, if you’re a… 0 Shares | | Posted in Food, Health, Nutrition, Recipes