Tag: ball and socket joint

Rotator Cuff Injury: When less is more

Rotator Cuff Injury: When less is more

Our shoulder joint is a leading commander for our upper body movements. Composed of 4 ligaments (tissues that connects bones to other bones) that stabilize the shoulder, injury to the area is quite common. Repetitive motions, especially overhead movements, are… 0 Shares | | Posted in Health, Lifestyle, Personal Care