Tag: balance cholesterol levels
Are you worried about your cholesterol levels? Literally, there are tons of medicines and supplements that are used to reduce cholesterol levels. However, all those drugs and medications consist of elements that are possibly available in natural things like fruits,…
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Posted in Fitness Nutrition, Health, Herbal Medicine, Nutrition, Personal Care
These are top foods that help reduce the volume of cholesterol. Build these into your diet:
Salmon
Salmon and other cold-water fish are popular because of the Omega-3 fatty acids benefits, which is enormously helpful in lowering LDL (“bad”) cholesterol…
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Posted in Food, Food, Health, Health, Nutrition, Recipes
You wield the power to achieve healthy cholesterol levels by eating a satisfying diet rich in “taboo” foods.
In #8 of my article, 10 Surprising Things You Need to Know About Cholesterol, I explain how cholesterol isn’t what you think…
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Posted in Books, Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
Last year, I was pleasantly surprised when I got my new primary care physician to admit the standard cholesterol test administered at annual checkups isn’t an accurate indicator of heart disease risk, and that said test doesn’t differentiate between the…
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Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Controlling what you eat on a daily basis and exercising regularly can do wonders in lowering the level of bad cholesterol in your body. Supplements are aplenty in the market, but they may not all work in the same way…
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Posted in Food, Health, Nutrition, Personal Care
Lower Cholesterol And Prevent Cardiovascular Disease
What Is Cholesterol
Cholesterol has been commonly considered a “dangerous kind of fat”, undesirable for the human body. Actually, it is quite the opposite. It is a lipid, steroid (not exactly a fat)…
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Posted in Holistic Medicine
