Tag: baking

Baked vs Grilled – Which meat preparation is healthier??

Baked vs Grilled – Which meat preparation is healthier??

Making healthy eating choices doesn’t have to be complicated and sometimes we learn quite a bit along the way. Baking and grilling are healthier cooking methods versus frying (in most cases), but is it possible that between the two, that… 0 Shares | | Posted in Food, Health, Nutrition
Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Flaxseed: Heart-Friendly and a Storehouse of Omega-3 Fatty Acids

Looking for your daily dose of omega-3 fats? Just have a spoonful of flaxseeds each day. Flaxseeds are a super food loaded with fiber, omega-3 fatty acids, and essential minerals and vitamins, which are all highly beneficial for the human… 0 Shares | | Posted in Food, Food, Health, Nutrition
Delicious Blueberry Muffins (GF, DF, Egg Free/ or regular)

Delicious Blueberry Muffins (GF, DF, Egg Free/ or regular)

My one daughter is temporarily on a gluten free, dairy free, egg free diet,  so we have been experimenting with recipes. We tried these recently and they were a huge success. Only thing we would change is to add more… 0 Shares | | Posted in Food, Food, Lifestyle, News, Nutrition, Recipes