Tag: back exercises

5 Ways to Prevent Back Injuries in the Workplace

5 Ways to Prevent Back Injuries in the Workplace

When a person hears about back injuries in the workplace, they probably think about a construction worker or someone else who has a physical job injuring their back. The truth is that a good portion of workplace back injuries that… 0 Shares | | Posted in Business, Health, Health, Lifestyle, News, Personal Care
Resolving Chronic Low Back Pain

Resolving Chronic Low Back Pain

Low back pain affects over 80% of us at some point in our lives and it causes more global disability than any other condition. In 1990, there were 58.2 million people globally suffering from low back pain. The number increased… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Back Spasm Tips

Back Spasm Tips

Back Spasm Tips When a back spasm strikes. Back spasms often require immediate care and attention. Here are some important tips and guidelines to follow.   Stop and Rest Find immediate rest. Carefully move to a bed or comfortable surface… 0 Shares | | Posted in Fitness, Health, Health, Hospitals & Surgery, Personal Care, Strength Training