Tag: b12
Food and Supplement Sources of Vitamin B12
It’s often said, for most people, that B12 is generally needed to be obtained as a supplement, rather than from food. I’m not 100% sure I agree with that, but today I want to share some of what I have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
10 Foods That Render an Enriched, Vitamin B12 Diet
Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
Common mushrooms, anti-inflammation medicine
Many mushrooms do contain small amounts of vitamin B12, a vitamin of which we have been told that it is not available in plants. Common mushrooms are one of the mushrooms containing a small bit of B12. However, opponents of… 0 Shares | | Posted in Health
Difference between Methylcobalamin and Cyanocobalamin
People who suffer from Vitamin B12 deficiency are often prescribed the most widely commercially available form of the vitamin, cyanocobalamin. It is a synthetically produced form that doesn’t occur in the nature, but it’s the cheapest one to produce and… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Vitamin B12 Deficiency Symptoms in Adults
Vitamin B12 deficiency is extremely common and can result in serious damage to a person’s health if it goes untreated. Unfortunately, B12 deficiency is often hard to diagnose, as the symptoms of this problem are common to many other illnesses… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
B Vitamins : Energy, Heart Health, Strong Hair and So Much More
When we think of the B family of vitamins, we tend to think primarily of B12 since this is one of the most publicized of the B family due to its association with energy and the fact that it is… 0 Shares | | Posted in Personal Care
6 Simple Ways to Remove Dark Circles Under Your Eyes
Dark circles under the eyes aren’t a serious health problem, but they can be the first signs of deficiencies in the body. More importantly for most, however, they’re just a nuisance for our overall physical appearance. Here are six natural… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care
