Tag: ayurvedic herbs

Healing Benefits of Turmeric

Healing Benefits of Turmeric

I love turmeric. It is a holistic, herbal, healing rockstar and always helps me feel better when I have painful inflammation in my body. I sprinkle a dash of it in all my delicious healing meals everyday and I sprinkle… 0 Shares | | Posted in Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Lemon Balm: How to Use & Its Benefits & Side-Effects

Lemon Balm: How to Use & Its Benefits & Side-Effects

Lemon balm (scientific name: Melissa officinalis) is a herb that belongs to the peppermint family. The crunchy, lemony flavored leaves have wider health benefits than you imagined. It is commonly grown in all parts of the world, Americas, Asia, Europe,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
Rule of thumb to Herbal Extracts and Tinctures

Rule of thumb to Herbal Extracts and Tinctures

Rule of thumb to Herbal Extracts and Tinctures! Herbal tinctures or extracts are highly concentrated, freshly chosen herbs, purified in a liquid form only to bring forth aged strengths prepared to rectify.  Owning great accessibility; refrigeration isn’t necessary, both can… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Use Ashwagandha for Anxiety and Stress

Use Ashwagandha for Anxiety and Stress

Ashwagandha is an herb that has been used in Indian Ayurvedic medicine for centuries. The root can be used to treat anxiety and reduce stress. Use ashwagandha to treat anxiety in daily doses, taking especially at bedtime. Ashwagandha also reduces… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition