Tag: athlete

Fasted cardio – To eat or not to eat for best results

Fasted cardio – To eat or not to eat for best results

A popular training method many fitness enthusiasts encourage is called fasted cardio. The basic premise of this type of workout is the notion that when you exercise during a fasted state, the body must rely on its reserves. The body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Weight Loss
The Vegan Bikini Competition Diet Advantage

The Vegan Bikini Competition Diet Advantage

Vegan bodybuilders and athletes naturally have lower body mass indexes, blood pressure, and levels of cholesterol. As you can see, we are already off to a good start. Let’s divert our attention to aesthetics first, which is a key reason… 0 Shares | | Posted in Fitness, Fitness Nutrition
5 Surprising Facts about Hypnosis

5 Surprising Facts about Hypnosis

Is it magic? Is it all in your head? Or just a bunch of BS? Despite its popularity around the world, hypnosis remains shrouded in mystery. Here we will shed some light on this widely misunderstood and fascinating therapy. 1.… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health
The Secret Behind Mike Tyson’s Athletic Performance? Hypnosis

The Secret Behind Mike Tyson’s Athletic Performance? Hypnosis

In a recent interview with The Daily Telegraph, boxer “Iron Mike” Tyson explained how he regularly used the power of hypnosis to prepare for fights during his career. Known for his fierce presence in the ring, Tyson credits his explosive… 0 Shares | | Posted in Celebrity, Fitness, Mental Health, Strength Training