Tag: athlete

Fasted cardio – To eat or not to eat for best results
A popular training method many fitness enthusiasts encourage is called fasted cardio. The basic premise of this type of workout is the notion that when you exercise during a fasted state, the body must rely on its reserves. The body… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Weight Loss
The Vegan Bikini Competition Diet Advantage
Vegan bodybuilders and athletes naturally have lower body mass indexes, blood pressure, and levels of cholesterol. As you can see, we are already off to a good start. Let’s divert our attention to aesthetics first, which is a key reason… 0 Shares | | Posted in Fitness, Fitness Nutrition
5 Surprising Facts about Hypnosis
Is it magic? Is it all in your head? Or just a bunch of BS? Despite its popularity around the world, hypnosis remains shrouded in mystery. Here we will shed some light on this widely misunderstood and fascinating therapy. 1.… 0 Shares | | Posted in Health, Holistic Medicine, Mental Health