Tag: Aromatherapy

Holistic Natural Remedies and Tips For Grief and Stress
I’m a sensitive disabled Mother caregiver for my special needs little boy and I can tell you that I suffer from daily stress and emotional difficulties. I’m human and I have a lot on my plate. I have good days… 0 Shares | | Posted in Herbal Medicine, Holistic Medicine, Mental Health
Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care
Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion. I discovered ginger 20 years ago… 0 Shares | | Posted in Herbal Medicine
Safely Diluting Essential Oils – Children, Pregnancy & Elderly
Essential Oil Safety As a Certified Aromatherapist I am passionate about helping people use essential oils safely. Most essential oils can be applied to the skin safely as long as they are properly diluted with a carrier oil. Of course,… 0 Shares | | Posted in Health, Lifestyle
5 Homeopathic Treatments for Stress You’ve Got To Try
No one is lucky enough to live a life completely free of stress. For some, it’s more frequent than others, but feeling stress or anxiety is common and in many ways unavoidable. However, how we choose to handle that stress… 0 Shares | | Posted in Personal Care
Therapeutic Grade Essential Oils – Are they all they’re cracked up to be?
Let’s Explore “Therapeutic Grade” Essential Oils By now you’ve probably heard about essential oils. Aromatherapy is exploding. It seems every company is trying to get on the band wagon and make money off of people trying to live a cleaner… 0 Shares | | Posted in Health, Lifestyle
Art of Aromatherapy – Your Questions Answered
The Art of Aromatherapy Aromatherapy truly is an art. Sure, we can say that Lavender (Lavandula angustifolia) essential oil is known for it’s ability to help poor sleep quality. Lavender (Lavandula angustifolia) is also recognized as being able to fight… 0 Shares | | Posted in Health, Lifestyle
Top 3 Essential Oils for Your Medicine Cabinet: Replace 15 Meds!
You may not have tried essential oils yet, but have heard a lot about their amazing uses. Your interest has been piqued, but you’re not sure where to get started. Rather than try to wade through the confusing array of… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Strength Training, Yoga
How to Safely Use Aromatherapy this Flu Season
Do you have cabinets jam packed with pills, tablets, ointments and the latest, greatest supplements advertised on late night TV? How many of them have actually did what they were supposed to do? If you’re like many others, you’re probably… 0 Shares | | Posted in Health
Rest & Relaxation Required, Stat
It’s easy to get caught up in the busy-ness of modern-day life – endless meetings and school pick-ups and visits to the vet. We’ve got phones, devices and inboxes that seem to require non-stop attention. And we’ve got the stress… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science