Tag: anxiety
5 Things You Must Tell Yourself When You’re Being Judged
Judging others seem to be part of our everyday lives that we are almost unaware how much hurtful it can be and how much damage it can cause to the person who is being judged. We are not even aware… 0 Shares | | Posted in Mental Health, Personal Care
3 supplements to give right away for a concussion
Three supplements to give right away if your child sustains a head injury or concussion Both of my sons have played competitive and contact sports for many years. They also have sustained more head injuries and concussions than I would… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Powerful Oil That Cure Migraines, Depression, Anxiety, & Even Cancer
Frankincense oil is sourced from the resin of the Boswellia tree. This essential oil is collected from the resin using a process called steam distillation. The word frankincense comes from the term “franc encens,” which means quality incense in old… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Personal Care
Time to take laughter seriously?
“We don’t laugh because we’re happy, we’re happy because we laugh” – William James Do we laugh enough or should we learn to laugh more? Joyful, good-natured, ‘mirthful’ laughter is a tonic for our body, mind, emotions, and spirit. Whether… 0 Shares | | Posted in Health, Health, Yoga
low cholesterol may be causing your depression and anxiety
Your blood work came back normal but you still feel like crap? Why low cholesterol is not as healthy as you were led to believe. You go to see the doctor because you have been feeling depressed, or have anxiety,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
B12: best tests to know if you are low in B12
How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine
12 Medicinal Plants Worth Your Garden Space & Grown Easily
Plants have been used for thousands of years for medicinal purposes. The medicinal plants including flower plants and herbs are easy to grow at home. They can treat a wide range of illnesses without any major side effects. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More
It is estimated that 90% of Americans are deficient in magnesium. Magnesium is also depleted from our bodies when we are under stress, experience anxiety or have a lack of sleep. Ocean water is very rich in magnesium, but it… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Stress? Anxiety? 8 herbs that can help!
Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
