Tag: anxiety
5 Reasons to Consume this Every Day
Fermented Foods: 5 Reasons to Consume this food Group Every Day I’m sure you have heard about fermented foods and are wondering if this is just a fad. Here are some reasons why fermented foods should not be just a… 0 Shares | | Posted in Food, Health, Mental Health
5 Jobs You Can Do to Fight Workplace Anxiety
The conventional workplace can be tricky for some. Especially for introverts, the hectic environment of an office full of people compounded with the normal pressures of any job can lead to workplace stress, a very real phenomenon that can cause… 0 Shares | | Posted in Computers
Pineapple-Beet Smoothie That Reduce Hypertension Naturally! How to Prepare it?
High blood pressure, also called hypertension, is a serious and common condition that can lead to life-threatening diseases such as heart attack, stroke, heart or kidney failure, and more. It is the most common risk factor for cardiovascular disease in… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself
Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares | | Posted in Health, Health, Mental Health, Personal Care
Staggering New Data Shows Serious Depression Epidemic in America
This month, Mental Health America (MHA) shared some staggering new numbers related to depression in America. In 2014, the nation’s community-based nonprofit leader in mental health support, recovery and advocacy began screening people for mental health issues using their online,… 0 Shares | | Posted in Child Care, Health, Health, Lifestyle, Mental Health, News, Science, Science & Tech
21 Reasons to Avoid Energy Drinks
21 Reasons to Avoid Energy drinks Many young adults (18-35 y/o range) can be seen walking around holding a can of pure caffeine and sugar. More often than not these cans contain more than one serving and who really drinks… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Shocking Study: E-Cigarette Vapor Kills 85 % of the Cells in Your Mouth
Smoking e-cigarettes may not be much safer than tobacco when it comes to oral health, a new study suggests. People claim that EC can reduce the harm which regular cigarettes are causing. But this theory has many holes in it.… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Lifestyle, Personal Care
8 Foods That Fight Depression Better Than Medication
Food affects mood and brains need the right dietary mix to be healthy. Too much or too little of a good thing can lead to an unhealthy brain and you could well end up depressed. Nutrition and depression are intimately… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
7 Aromatherapy Oils for Anxiety
Aromatherapy for stress relief is generally considered a form of alternative medicine. But did you know there is actually an abundance of scientific research backing up the use of essential oils to treat anxiety and induce relaxation? Here are 7… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Yoga
