Tag: anxiety
Stressed? Try Rose Essential Oil
Stress is rampant these days, from long work hours and mounting bills to traffic and emails overflowing with projects . . . due yesterday. Add to it the stressors of the holiday season and our anxiety (and blood pressure) is… 0 Shares | | Posted in Holistic Medicine, Mental Health, Personal Care
How I Overcame My Depression and Anxiety Without Medication
I’ve always been a sensitive person. At age 6 I developed a hole in my stomach due to the stress of public school, and had to be taken out and homeschooled. At age 14 I was put on Zoloft, and… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
Anxiety and Depression May Be the Central Cause of Irritable Bowell Syndrome: Research
Irritable Bowel Syndrome, IBS, is a gastrointestinal (GI) disorder that changes how the GI tract works. While the GI tract isn’t damaged by the syndrome, IBS is characterized by serious abdominal pain that reappears over the course of 90 days.… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, News
The 7 Most Effective Supplements to Lift Your Mood
Feeling down, especially for a prolonged period of time, can affect everything we do, from work, to relationships, to our productivity. While there a host of antidepressant and antianxiety prescription drugs available, all these carry serious side effects, and create… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Top 5 Natural Sleep Aids
Proper sleep is one of the most important things we can do to support our health and general well-being. But for various reasons, we often don’t get the deeply rejuvenating rest we need because of difficulty falling asleep. Tossing and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Violence – A Side Effect of Psychotropic Drugs
These days antidepressants, psychotropic drugs, and mood enhancers/stabilizers are being given out by physicians like Tic-Tacs. Feeling sad? Have a pill. Feeling mad? Take a pill. Feeling anything at all? – We must correct that! – Here is a prescription.… 0 Shares | | Posted in Crime, Firearms, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Lifestyle, Medicine, Mental Health, News, Personal Care, Pharmaceuticals, Science, Science & Tech
Recipes for Anxiety
Superfood Kale Salad Hi everyone! There are so many reasons to why we can feel anxiety these days! So here are some recipes and some foods that relieve the body of anxiety immediately. Why? As soon as these particular nutrients… 0 Shares | | Posted in Fitness, Food, Food, Health, Home, Lifestyle, News, Nutrition, Personal Care, Weight Loss
Break Free of Stress-Patterns and Live Pain Free
by Debora Wayne Is a high level of stress and depression becoming our “new normal”? According to a survey by The American Psychological Association, two-thirds of Americans said they were likely to seek help for stress. 54% of Americans said… 0 Shares | | Posted in Holistic Medicine, Mental Health
5 Natural Ways to Diminish ADD/ADHD Symptoms
It’s no secret that those with ADD/ADHD often find that their disorder creates secondary issues such as anxiety and depression. To help combat both primary and secondary symptoms, consider turning to these natural methods: 1. Choose Raw and All Natural… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
