Tag: anxiety
5 Great Tips for Anxiety Relief
Anxiety is so common in today’s world, with its fast-paced and success-oriented lifestyle. But we needn’t be encumbered by stress all the time, provided we take a little care and use a few simple methods to make things easier. So… 0 Shares | | Posted in Mental Health, Personal Care, Yoga
The Anti-Anxiety Diet
By Nadine Chopra Anxiety and anxiety-related conditions are the most common psychological afflictions of humans and account for a major percentage of initial complaints to psychiatrists as well as to general practitioners. It is estimated that some 33% of women… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
How Meditation can help Generation Anxiety and our Fear of Missing Out
From financial pressure, relationship issues and job strain, there aren’t many people who don’t feel anxious at some point in their life. However, when anxiety becomes more than a little nervousness, irritability or over reactivity to a situation, it can… 0 Shares | | Posted in Holistic Medicine
Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments
Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments. These days with such chronic exposure to stress, many people are suffering from depression and anxiety symptoms. Statistics suggest that the number of people taking… 0 Shares | | Posted in Health
Pain Patients Love Kratom
Pain comes in many flavors. There is fibromyalgia pain, rheumatoid arthritis pain, chronic back pain, Degenerative Disk Disease, and the pain and fatigue of Lyme Disease. Frequent companions of pain are depression and anxiety, perhaps brought on by how helpless… 0 Shares | | Posted in Business, Constitution, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Politics & Government
How Testosterone Imbalances Can Affect Women in Menopause?
Too many, testosterone in women comes as a surprise, many think that this hormone is only for men. And yes, testosterone is found in women-but in low quantities. Though undiagnosed, it plays a vital and critical role in the woman’s… 0 Shares | | Posted in Health, Health, Lifestyle, News
Food Cures for Anxiety Depression and Mood Swings
Not having control over your emotions hurts everyone around you including families, friends, co-workers, and even yourself. If you are suffering from anxiety, depression or mood swings, please don’t let that define who you are, you can change! But did… 0 Shares | | Posted in Holistic Medicine, Mental Health, Nutrition
How Healthy Is Your Brain?
Most of us do so many things to take care of our body, such as eating right, exercising and daily hygiene routines (e.g. brushing our teeth). But do we do the same for our brain? After all, it plays a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Science & Tech, Strength Training, Yoga
Fibromyalgia and Kratom
Fibromyalgia and kratom — that herb Southeast Asian laborers have been using for centuries to ease muscle aches and pains, give them energy and brighten their mood — might well have been made for each other. But then, anywhere there… 0 Shares | | Posted in Health
