Tag: antioxidants
The Best Supplements and Foods to Allow Us to Naturally Raise Our Glutathione Level and Fight Free Radicals, Inflammation, and Aging!
One of the most beneficial antioxidants known to man is glutathione. In fact, this antioxidant is so important the body naturally produces it. Glutathione (GSH) is so powerful that it’s known as our body’s master antioxidant and detoxifier. Without an… 0 Shares | | Posted in Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
The Best Natural Sources of Immune-Boosting Zinc
The essential trace mineral zinc performs a surprisingly large number of roles in our bodies. It promotes enzyme activity, helps manufacture immune-boosting T-cells in our bloodstreams, works as an antioxidant, and more. Despite being found in many foods, however, zinc… 0 Shares | | Posted in Food, Health, Nutrition
Black Sesame Seeds: Protein-Packed Powerhouses
Like the better-known white sesame seeds commonly used in Western cuisine, black sesame seeds are mineral-rich seeds from the sesame plant that originate in India. These black seeds tend to be more flavorful and aromatic than the white seeds, and… 0 Shares | | Posted in Food, Health, Nutrition
How to Live the Healthiest and Longest Life Possible Part 2: Supplementation
In my first post in this series, I discussed how important diet is in our quest to live the healthiest and longest life possible. If you missed that post, it can be found right here: http://www.naturalnewsblogs.com/anti-aging-basics-live-healthiest-longest-life-possible-part-1/. In this installment, we… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Personal Care
Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!
Mulberries are popularly known as an ancient Turkish super fruit, but the Morus genus of trees upon which the mulberries can be found flourish in many parts of the world nowadays. Mulberries did originate in the Far East and people… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Strength Training, Weight Loss
Busting Tea Myths, Green Tea Benefits and Clean Tea Companies
It’s Tea Time: Green Tea Benefits I’ll admit I’m a coffee drinker and am enjoying my robust first cup as I write this blog post. However, that doesn’t mean I can’t also enjoy a relaxing cup of tea. It is… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Weight Loss
Zinc: An Essential Mineral That Plays Many Roles in the Body
Zinc is an essential trace mineral that is found in many high-protein foods. It is the second most common mineral found in our bodies after iron, and is present in several systems and biological reactions. Despite being an essential component… 0 Shares | | Posted in Health, Nutrition
Peanuts As a Source of Pterostilbene, a Potent Antioxidant
With March being National Peanut Month, consumers are likely to be focused on the health benefits of this legume (it’s actually not a nut!), which is one of America’s most popular foods: Americans love their peanuts, consuming an average of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Flax Seeds and Soybeans May Help Asthma and Allergy
If you suffer from asthma and allergies, then you know how difficult the symptoms can be to control. New research presented during a news conference at the American Academy of Allergy, Asthma & Immunology 2014 shows that natural relief may… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition
