Tag: antioxidants

Coffee: A Liquid Blessing

Coffee: A Liquid Blessing

Free radicals are bad guys, and they sneak into your body in all sorts of ways. Once there, they try to use healthy cells to make themselves whole and powerful, but they mostly just whack your health something fierce. If… 0 Shares | | Posted in Health
10 Health Benefits of Quinoa: The Superfood of the Future

10 Health Benefits of Quinoa: The Superfood of the Future

Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits

New Study Shows Scientists Wrong About Health Benefits Of Citrus Fruits

Citrus fruits are probably even healthier than we all thought. Researchers have found unmeasured antioxidant levels, showing scientists wrong about the health benefits of citrus fruits. These antioxidants prevent free radical damage and lower the risk of many diseases such… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Eating fruits and vegetables can prevent strokes

Eating fruits and vegetables can prevent strokes

Swedish researchers found that antioxidants from raw food sources can significantly reduce the risk of stroke in both people with a history of cardiovascular diseases, as well as healthy individuals. Swedish researchers from the Karolinska Institute have published a study… 0 Shares | | Posted in Food, Nutrition
Antioxidants: Our Cancer Warriors

Antioxidants: Our Cancer Warriors

About 40 percent of Canadians will develop cancer during their lifetime. Cancer is a big killer, but its enemy is very small: the antioxidant. When leading researchers review research on diet and cancer, they report fruits and vegetables as the… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Water
How YOU can make your own Goji Berry Juice!

How YOU can make your own Goji Berry Juice!

  Goji is just one of the superfoods getting a lot of play these days, but there’s one way to eat this delicious berry that you may not have considered.  Have you ever had the experience of chewing a handful… 0 Shares | | Posted in Food, Health, Lifestyle, Nutritional Medicine
5 Alternative Uses for Coffee Grounds

5 Alternative Uses for Coffee Grounds

#1: Body Scrub – When it comes to alternative uses, rubbing coffee grounds on your body may sound like a strange idea, but it really works! Coffee grounds are loaded with antioxidants, and when rubbed into the skin, they exfoliate… 0 Shares | | Posted in Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, News, Personal Care
Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

Ageless Antioxidants For Youthfulness — The 5 Best Antioxidant-rich Foods

The title of this article has a double meaning – Antioxidants have been around naturally for centuries and will always exist. Antioxidants have anti-aging properties that help you stay younger longer! Antioxidants For Detoxifying the Body Why wouldn’t you want… 0 Shares | | Posted in Chemicals, Food, Health, Health, Lifestyle, Nutrition, Personal Care
How To Remineralize Your Teeth and Prevent Cavities

How To Remineralize Your Teeth and Prevent Cavities

When it comes to dental health issues, at the top of that list would be cavities. Unfortunately, most people end up getting at least one or more cavities in their lifetimes. It might come as a surprise to many people,… 0 Shares | | Posted in Fluoride, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Amazing Turmeric: Six Delicious Ways to Enjoy it

Amazing Turmeric: Six Delicious Ways to Enjoy it

For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes