Tag: antioxidants
4 Good Reasons To Eat More Chocolate (Recipe Included)
Although cacao is not a well known name in North America, it is really the primary raw ingredient for making chocolate. To ensure you are getting the healthiest chocolate in the store look for the percentage of cacao in the… 0 Shares | | Posted in Food, Health
The Amazing Health Benefits of Tomatoes
They’re the most widely grown vegetable in the world (1) and the fourth most commonly eaten fresh vegetable in America (2). They’re consumed raw, cooked, as juice, as sauce, as soup, and as one of the world’s most popular condiments.… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fats, Oils, Essential Fatty Acids, Antioxidants, and Fibre
FATS & OILS We have been misled about what are healthy fats and how to use (and store) them. Saturated fats are not such baddies after all – in fact some are much better for you than other fats. It… 0 Shares | | Posted in Food, Health, Nutrition
Antioxidants And Free Radicals
Antioxidants And Free Radicals! A free radical is a highly reactive molecule that can bind to and destroy body components. This oxidative damage is what makes us age. Free radicals have been known for initiating the disease process and are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Why Agave is Harmful despite being a Natural Sweetener
When it comes to sugar substitutes, the choice is endless. One can come across natural sweeteners, artificial sweeteners, chemical-based sweeteners, and so on and so forth. However, little do we realize the extent to which these sweeteners are processed. What… 0 Shares | | Posted in Health
Top 5 Home Remedies to Cure Dark Circles
Introduction Dark circles under the eyes can be an unsightly thing to have. However, this doesn’t mean that they cannot be made to go away, because they can. You just have to use some awesome home remedies to cure them… 0 Shares | | Posted in Health, Lifestyle, Personal Care
The Many Benefits of Pomegranate
The pomegranate or Punica granatum originates from Persia. It was cultivated over the whole Mediterranean region since ancient times and became naturalized. It is extensively cultivated throughout India and the dry regions of southeast Asia, Malaya, the East Indies and… 0 Shares | | Posted in Health
Stop Throwing Out Your Avocado Seeds – 9 Great Benefits of Eating Them
Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
How to buy health chocolate
Chocolate is a time honored present for Valentines Day and other holidays. Health chocolate can be purchased that will brighten the heart and the body. Chocolate has many health benefits and has even been used as an aphrodisiac. Healthy chocolate… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
