Tag: antioxidants
4 Antioxidants Your Skin Desperately Needs
We know that antioxidants are good for our overall health, but do we know actually know how important and necessary they are for our skin? What is An Antioxidant? An antioxidant is a substance that helps prevent against oxidation which… 0 Shares | | Posted in Health
40 Common Foods With the Most Antioxidants That You Should Eat
The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Chocolate Lovers Rejoice! Dark Chocolate is GOOD and GOOD For You!
Chocolate is indulgent. Chocolate is bad for you. Chocolate is to blame for troublesome health issues, like weight gain and skin breakouts. These are some of the negative connotations that we often associate with chocolate. But not all types of… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Recipes
Black Currant: Natural Rescue from Alzheimer’s and Dementia
The epidemic of Alzheimer’s takes an enormous toll. The disease ravages the brain, robbing people of memory and awareness, and disconnecting them from those they love. And it’s increasing: according to the Alzheimer’s Association, Alzheimer’s is now the 6th leading… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Purslane, a proven ancient cancer medicine
This leafy vegetable contains more omega 3 than fish oil. Furthermore, the kind of omega 3 is of much higher quality than that of any fish oil. What your supplement producer doesn´t tell you is that there is no real… 0 Shares | | Posted in Health
Romaine lettuce, the medicinal benefits of freshness
100 grams of Romaine lettuce contains over 100% of the RDA of vitamin A and vitamin K. It contains over 30% of vitamin C and folic acid. There are relative good amounts of vitamin B1, B2, B6, manganese, potassium, iron,… 0 Shares | | Posted in Health
Brussels sprouts, medicine for happiness
These small cabbages are delicious. But you have to boil it a maximum of 5 minutes. Then its taste gets the rights that it deserves. In Europe, people use to boil Brussels sprouts for over one hour. Then Brussels sprouts… 0 Shares | | Posted in Health, Nutritional Medicine
Sweet potato is a healthy, natural medicine
Origin of sweet potato The sweet potato does not originate from South-America as does the normal potato. The sweet potato was found in a valley that was unknown in the world till the second world war. Over this valley, an… 0 Shares | | Posted in Health
Fight skin cancer through nutrition not sunscreen
Skin cancer is the most popular type of cancer with 5.4 billion basal and squamous cell skin cancers diagnosed yearly in the United States. (1) With summer upon us, many people seek to utilize sun screens to protect their skin,… 0 Shares | | Posted in Nutritional Medicine
