Tag: antioxidant
4 Spinach Smoothie- For Weight Loss, Preventing Illness and Skin Care
Spinach is a green leafy vegetable and is one of the best foods known for its nutritional antioxidants and anti-cancer properties. Spinach Nutrition Value Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Water, Weight Loss
10 Health Benefits Of Eating Romaine Lettuce
Romaine Lettuce is such an important Super Food that a Greek island is named after it. Romaine lettuce is a delicious and crispy leafy green. In the United States, it’s primarily grown in California, making romaine lettuce widely available in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Kumquat: 8 Reasons To Eat This Chinese Citrus Fruit
Kumquats are a citrus fruit from China. It is a delicious and sweet fruit also known as Fortunella Japonica. Kumquats are ready for picking in the winter and spring. They are a small 1/2 inch size orange fruit with an… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
11 Natural Powerful Antibiotics Hiding In Your Kitchen
Antibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
Pineapple & Turmeric Potent Anti-Inflammatory Smoothie
Turmeric Potent Anti-Inflammatory Spice The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety
Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
10 Natural Ways To Manage Fibromyalgia + Juice Recipe
Fibromyalgia is an auto-immune disorder affecting 2-4% of the world population and Fibromyalgia affects an estimated 5.8 million Americans. Fibromyalgia has in the past been called arthritis of the muscles but it is much more. It is a chronic disorder… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training
14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow
Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
7 Vitamin-Rich Foods That Literally Sharp Your Vision
Eyes are very important for everybody. You must take special care and do everything to keep them in good condition. Vision problems are quickly becoming a common disease in this day and age. Scientific research and experience of generations showed… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
