Tag: anti-inflammatory

Avocados – The Perfect Food or Funky Fruit?

Avocados – The Perfect Food or Funky Fruit?

Avocados – the world’s most perfect food or simply the funkiest looking fruit ever? In this edition of Health Food Friday, we will discover the truth about this green wonder. Shopping for healthy foods can be confusing. Many foods products… 0 Shares | | Posted in Food, Health, Nutrition
Custard Apples: Sweet, Vitamin-Rich Fruits from Central America

Custard Apples: Sweet, Vitamin-Rich Fruits from Central America

Custard apples are the green, heart-shaped fruits of the Annona reticulata, a small deciduous tree native to Central America. They are characterized by their custard-like flavor and texture, hence the name (though “custard apple” is a common nickname for many… 0 Shares | | Posted in Food, Health, Nutrition
Superfood Spotlight:  Camu Camu Powder, a Vitamin C Powerhouse

Superfood Spotlight: Camu Camu Powder, a Vitamin C Powerhouse

Imagine being able to enjoy a food that’s loaded with more natural vitamin C than any other food source in the world. Hint: it’s not an orange. Camu Camu powder, considered a superfood due to its high levels of vitamin… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine, Videos
Inflammation Nation

Inflammation Nation

INFLAMMATION. It’s blamed for everything under the sun- from Arthritis to Zygomycosis. In our nation today there’s a veritable feeding frenzy on inflammation- as if it were in fact the root of all evil. But before we collectively and quickly… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
8 Tips to Beat Inflammation with Your Diet

8 Tips to Beat Inflammation with Your Diet

Our modern society is inflammatory by nature. Out-of-control inflammation is the natural result of fast foods, processed foods, a toxic environment, high stress levels and lack of effective exercise. Inflammation is a major factor in all of the most deadly… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
10 Reasons You Should Be Using Coconut Oil Everyday

10 Reasons You Should Be Using Coconut Oil Everyday

If you do nothing else for your health, if you make no other changes to your diet and nutrition, then make this one addition. Adding even just 2 tablespoons of coconut oil to your diet everyday has been shown to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Weight Loss