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Kombu: A Brown Seaweed Rich in Essential Minerals

Kombu: A Brown Seaweed Rich in Essential Minerals

Kombu, also called dashima or haidai, is an edible brown seaweed that belongs to the Laminariaceae family. It is popular as a cooking ingredient in East Asia, especially among the Japanese, who use it to make dashi, a stock soup.… 0 Shares | | Posted in Food, Health, Nutrition