Tag: An Avocado A Day Help Lower Bad Cholesterol
Avocado’s are prized for it’s nutrient value, rich texture and mild flavor. It has become popular in health circles and is even considered to be a superfood. In a 3.5 ounce serving you can find
Vitamin K: 26 percent of…
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Posted in Food, Nutrition, Nutritional Medicine, Recipes
Avocados are considered as one of the healthiest food due to its impressive nutritional value, which contain tons of vitamins and minerals that your body needs:
B Vitamins(Vitamin B1,B2,B3,B5,B6,B9)
Vitamin C
Vitamin E
Vitamin K
Calcium
Iron
Magnesium
Manganese
Sodium…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Avocadoes have earned their reputation as a “superfood” and deserve to take their place as one of the healthiest fruits on the planet. As more and more research goes into the health benefits of this amazing food, evidence continues to…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
